Thursday, January 19, 2012

Tahini Rice Bowl

Angela has a blog, I love her website.
It's inspired me in the kitchen like landscapes inspire painters.
Her version is called the Protein Power Goddess Bowl. Mine isn't, whatever.

First saute onion and garlic in a little olive oil.
Add red cabbage in a large dice.
Add 2 chopped tomatoes.
Add 1 red pepper.
Add one bunch of kale with the stems removed.
Add 1 cup green lentils.
Add 1 cup brown & wild rice.
Mix in 1 batch of the tahini dressing.
Let it all simmer together and then try not to eat it all so you can still have some at lunchtime the next day.

Tahini Dressing:
1/4 cup tahini
3 cloves of garlic
1/2 cup lemon juice
1/4 cup nutritional yeast
2 tbsp extra virgin olive oil
salt and pepper
a little water to thin it out

Just process all the ingredients in your food processor.

The best part of this meal is that you can kind of add whatever you have leftover in your fridge, I think the kale and red pepper are needed but throw in whatcha got! and since it's all getting simmered it can be on the overly ripe side.
Happy Eating!

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