Wednesday, December 26, 2012

Almost New Years!

Remember when I had a blog?

I do.

It's been such a long time...

I'm still eating and living nourishingly in my corner of the world. Are you?
I've played around with raw food a little. I like raw food, but I also really like cooked food. I won't be going 100% raw anytime soon.

Living in a way that nourishes your soul is harder to define than eating in a way that nourishes your body. Ultimately everyone is different and needs to eat and live differently. As we start 2013 I get concerned when I think of all the folks picking up new diets and eating plans, remember to make your eating plans tailored to your body! You may need gluten and someone else may not. You may need more fats that someone else. You may need more sugar than another. I hope you find what works for your body :)

My body has changed so much since my last post. Here is a little photo of my body these days:


Happy Christmas and New Year!!