Thursday, September 30, 2010

Thursday's Lunch

I had planned to have Pita Pizza's on Friday, but I wanted one today. Plans were made to be changed slightly, right?
1 whole wheat pita
1 plum tomato
about 1/8cup of Reduced Fat Italian Cheeses (I used Sargento)
Salt, Pepper, Basil, and Garlic

1. Dice tomato.
2. Toss with Basil, Salt, Pepper, and Garlic powder.
3. Spread on top of pita.
4. Sprinkle cheese on top.
5. Bake at 350 for maybe 5 minutes. Then Broil for 2-3 more minutes.

Told you it was so easy! I didn't use any extra oils or anything so it's a pretty high protein, low fat lunch. Here is the link to my Calorie Approximations.
Happy Eating!

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