Monday, February 13, 2012

Not-Tuna Patte

I've been playing with raw food for a while and I like to have a balance between cooked and raw food.

This patte is fun because it's totally raw! Have it with cut up vegetables for a totally raw lunch or add a flatbread for a bit of cooked food.

Soak 1 cup sunflower seeds and 3/4 cup almonds. You can soak them for anywhere between 30 minutes and 1 hour.

First I process my carrots, maybe 2-3 carrots until they are in little bits.

Clear out the processor and Add the nuts drained of their soaking liquid.
Process the nuts with a little bit of water. The texture should be like canned tuna, for a lack of a better comparison.

Add the processed nuts to the carrots and add some chopped up celery. You can eat it in a sandwich or on a salad.

Happy Eating!

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